A 2 month programme where you will stop putting yourself last and confidently take charge of your future by:

Getting really clear on what is important to you so you know what you want, being free to make the impact you desire at work and at home

Enjoy life by being able to say what you think without fear

Week 1: A look at your current top 10 values and how that looks for you (up to 90 mins). You will gain clarity around what you really want at this time and where things can be improved between what is important to you and what is currently happening in your life.

Week 2: A deeper delve into the areas where you would like to close the gap between what is important to you and the current situation. You will find new perspectives on patterns of thinking or beliefs that will be more helpful in aligning yourself with your values.

Week 3: A look at your boundaries and where you would like to make adjustments. You will find ways that you can adjust your boundaries to align with your values.

Week 4: Looking at areas of responsibility - what is yours and what is other people's. You will see if you are taking responsibility for areas or people that are not yours and choose how you want to own your responsibility and give theirs back to them.

Week 8: A month after session 4, we will come back to review the changes that you have undertaken and the impact of them and create a plan for the way forward. You will celebrate all the changes you have made and be confident in the next steps for you to live as you desire and feel.

Sessions will include a faith perspective as much or as little as desired and tailored to the individual.

Sessions conducted via zoom for 60 - 90 mins